{"id":2614,"date":"2019-08-29T21:59:58","date_gmt":"2019-08-29T20:59:58","guid":{"rendered":"https:\/\/naturopathe35.fr\/?p=2614"},"modified":"2025-07-06T17:56:13","modified_gmt":"2025-07-06T16:56:13","slug":"pensees-positives-et-le-secret-de-lattraction","status":"publish","type":"post","link":"https:\/\/naturopathe35.fr\/index.php\/2019\/08\/29\/pensees-positives-et-le-secret-de-lattraction\/","title":{"rendered":"Pens\u00e9es positives et le secret de l’attraction …"},"content":{"rendered":"

Vous nourrissez votre corps physique avec de la \u00a0\u00bb bonne nourriture \u00ab\u00a0, vous alimentez votre voiture avec du \u00a0\u00bb bon carburant \u00ab\u00a0, alors pourquoi ne pas nourrir \u00e9galement votre esprit avec de \u00a0\u00bb bonnes pens\u00e9es \u00a0\u00bb ?<\/strong><\/p>\n

La pens\u00e9e positive, la m\u00e9thode Cou\u00e9, la loi d’attraction … autant de fa\u00e7on de parler de l’influence de nos pens\u00e9es et de notre mental sur notre sant\u00e9 et plus largement sur notre vie.<\/p>\n

Les personnes qui\u00a0 pensent n\u00e9gativement, ruminent et ressassent, souffrent davantage de d\u00e9pression et d’anxi\u00e9t\u00e9. A contrario, les personnes optimisme affrontent plus sereinement les \u00e9preuves et situations stressantes et sont moins anxieuses. Elles ont moins de douleurs et de tensions musculaires … et vivent mieux et plus longtemps.<\/p>\n

Les pens\u00e9es agissent ainsi directement sur notre organisme !<\/strong><\/p>\n

\u00ab\u00a0Un pessimiste fait de ses occasions des difficult\u00e9s, et un optimiste fait de ses difficult\u00e9s des occasions.\u00a0\u00bb <\/em>Antoine de Saint-Exup\u00e9ry<\/p>\n

\u00c9tudes \u00e0 l’appui: \u00ab\u00a0Les recherches scientifiques ont mis en \u00e9vidence que, par la pens\u00e9e et l’imagination et sous l’effet de la r\u00e9p\u00e9tition, les synapses se transforment\u00a0\u00bb<\/em>, explique le Professeur de neurologie \u00e0 la Harvard Medical school \u00e0 Boston (Massachusetts), Alvaro Pascual-Leone. Il a fait une exp\u00e9rience en 1995 qui montre des modifications identiques du cerveau, qu’elles soient la cons\u00e9quence d’actions r\u00e9elles ou imagin\u00e9es.<\/p>\n

Alors pourquoi pas essayez? Cela vous dit ?<\/h3>\n

Le matin au r\u00e9veil et le soir juste avant le couch\u00e9 exercez-vous \u00e0 penser et m\u00eame plus encore \u00e0 ressentir vos aspirations les plus profondes. Ce sont les meilleures moments pour visualiser et activer votre pens\u00e9es \u00ab\u00a0cr\u00e9atrices\u00a0\u00bb car vous \u00eates dans un \u00e9tat de compl\u00e8te d\u00e9tente, entre sommeil et \u00e9veil. Pas tout \u00e0 fait endormi mais suffisamment rel\u00e2cher pour vous laisser aller. C’est l’occasion de bien d\u00e9marrer la journ\u00e9e ou de sugg\u00e9rer de doux r\u00eaves !<\/p>\n

Je vous donne quelques exemples mais libre \u00e0 vous de cr\u00e9er votre propre liste. Et vous ? Quelles sont vos aspirations positives du moments ?<\/h4>\n

\"\"<\/a><\/p>\n

<\/h5>\n<\/div>
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